Restore Function Without SurgeryBiologics Guided by EvidenceBoard-Certified Physician
Joint capsule hydrodilation — also called hydrodilatation or capsular distension — is an image-guided procedure in which fluid is injected under controlled pressure into a contracted joint capsule to stretch and release the tight, thickened capsular tissue that is restricting movement. It is most commonly used for frozen shoulder (adhesive capsulitis) but is applicable to any joint where capsular contracture is limiting range of motion — including the hip, ankle, and toe joints.
Under real-time ultrasound or fluoroscopic guidance, a needle is positioned within the joint space and fluid is delivered under gentle pressure until the capsule distends. This mechanical stretching of the contracted capsule restores joint space, breaks down adhesions, and reduces the pain and stiffness of the contracture. At Palm Beach Regenerative, hydrodilation is frequently combined with PRP — delivering the distension fluid and biological agent simultaneously in a single procedure session.
| Application | Joint / target | Clinical context |
|---|---|---|
| Frozen shoulder (adhesive capsulitis) | Glenohumeral joint capsule | Primary indication: most evidence; combined with PRP and/or corticosteroid |
| Hip capsular contracture | Hip joint capsule | Post-injury or post-surgical stiffness; selected cases |
| Ankle stiffness | Tibiotalar joint capsule | Post-traumatic stiffness or post-surgical contracture |
| Hallux rigidus / toe joint stiffness | MTP joint capsule | Combined with PRP for toe OA with significant capsular restriction |
| Post-surgical joint stiffness | Any joint | After arthroplasty, repair, or immobilization |
Key points to remember:
- Image-guided — ultrasound or fluoroscopy confirms intra-articular placement
- Frequently combined with PRP — distension and biology delivered together
- Distinct from dry needling or manipulation — controlled, precise capsular expansion
- Most effective when capsular contracture (not bony impingement) is the primary cause of stiffness
- Results vary; candidacy depends on degree of capsular involvement identified on imaging or examination
NEXT STEP
Consultations Are Usually Available Within 1 to 2 Weeks
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●PATIENT OUTCOMES
Patient Experiences
No medical procedure can guarantee an outcome. What you should expect is an honest discussion of the evidence, a careful assessment of candidacy, and a recommendation based on your condition.
"Honestly one of the best experiences, I’ve had a really stiff neck for a couple weeks I tried seeing a chiropractor for and it helped marginally but the real jump in relief was coming to see Dr. Ghattas! He has been incredible, wonderful staff, and minimally invasive technique for my pain relief which was super important to me! Thank you Dr. Ghattas recommending to anyone with pain!"Monica A
"Ghattas was instrumental in helping my torn rotator cuff. I did Barbotage for the stone, and then PRP. Great experience. Been about a month or 2 since and I feel great."Ahmet B
"Over a year ago, both my daughter and I underwent PRP treatment with Dr. Ghattas—PRP for my left knee and PRP for my daughter’s L4-L5 and sacral region. We wanted to wait long enough to truly evaluate the results before sharing our experience. I am pleased to say that the outcomes have been outstanding. My daughter’s improvement has been remarkable, and the treatment has made a significant difference in her quality of life. I have also experienced excellent results with my knee. Dr. Ghattas is an exceptional physician who combines expertise, professionalism, and genuine care for his patients. We are incredibly grateful for the treatment we received and the positive impact it has had on our lives. Thank you, Dr. Ghattas. We are truly grateful for everything you have done. You are simply the best."Dr Jorge A
"Dr. Ghattas is very knowledgable and a sympathetic doctor. Hard to find in America. All questions answered, my procedure went very smoothly, very little pain. Follow up is excellent, I highly recommend his practice."Luciana D
“ I had severe knee pain and was looking for proper knee pain treatment, which is how I found Dr. Ghattas on Instagram. I was a bit hesitant at first, but it turned out to be one of the best decisions I’ve made for my health. Francia was amazing at coordinating all my consultations and making the whole process easy and stress-free. If you’re dealing with knee pain and looking for a reliable doctor and team, I highly recommend them. ”Roger L
“Dr. Ghattas was terrific today. He spent a good amount of time examining me and explaining the regenerative process which I intend to have done next month. More to come after the procedure.”Louie R
“I received two treatments from Dr. Ghattas With excellent results, he takes great care in his assessment and in his treatment you couldn’t be in better hands. I highly recommend his work.”Gisela S
“Apart from the exemplary personal service by the reception and the staff that makes us feel we're at home at the clinic, I have experienced remarkable healing in several episodes from shoulder issue to knee injuries and hip pain. The doctor is so thorough in the diagnosis phase that he administered exactly what was needed, no more no less! Thank you folks for a wonderful experience.”RG G
“I am quite active and go to pilates 3-4 times per week. I was having left knee pain and which was treated with PRP. It took about 3 months for me to feel better but then the pain completely subsided. I now am able to exercise without the fear that I will tear a ligament and am pain free.”Ellipsis P
“Transparency, thoroughness, attention to detail, immediate, high quality, follow ups and follow through are just a few words that come to mind throughout my experiences with Palm Beach Regenerative Sport and Spine.”Milton L
These testimonials reflect the real-life experiences of patients with the Regenexx protocol but are not necessarily typical of what you or any other patient might experience. Individual results of the procedures using Regenexx lab processes will vary depending on a number of factors, including your diagnosis, the severity of your condition, your overall health, and others. To better understand what large numbers of patients experience on average, please visit the Patient Results page, and inquire with a physician within the licensed Regenexx network near you.







